Neurofy Wellness

Neurofy Wellness

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Struggle with Sit-Ups? Your Tongue May Be Why (and How This Is Secretly Aging You)
When your tongue’s not pulling its weight, neither can the rest of you.
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Neurofy Wellness
Is Your Pain Stuck?
And What Your Nervous System Has to Say About It
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Neurofy Wellness
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Lisa Gleason
Psst... Wanna Know the Secret to Aging Better? (Umm, Yes Please)
Move over strength training—there’s a new kid in town.
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Neurofy Wellness
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Lisa Gleason
The Eyes: the Window to a Stronger Core
And Other Things Your Trainer, Coach, or Physical Therapist Never Told You
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Neurofy Wellness
Track More, Feel Less: The Hidden Cost of Wearables
Your nervous system was built to listen — not interpret data
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Neurofy Wellness
30 Seconds a Day to Better Health?
The right "hack" can make all the difference
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Neurofy Wellness
Is Your Nervous System Ready for Prime Time?
Before you tension, slack, or mobilize a nerve—ask yourself: is your system ready to receive that input?
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Neurofy Wellness
Neurofy Wellness
Neurofy Wellness
Blending neuroscience and movement to help you move better, laugh bigger, live fuller.
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